Thrive! A Life Journal by C.J. Cangianelli

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Author
C.J. Cangianelli
Publisher
Date of release
Pages
0
ISBN
0
Binding
Illustrations
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PDF, EPUB, MOBI, TXT, DOC
Rating
4
63

Book review

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
 
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.


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